The Science of Weight Loss: Dispelling Diet Myths
the University of Newcastle, Australia
  • Start Date: 12 Apr, 2017
  • Self-Paced
  • Study Content: Videos


Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss.

Course Fee: Free
Certificate Cost: 49.00 USD

Introduction

Introduction Video

Course Description

This course is made available through the eLearnAfrica and Edx partnership.

Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight loss and teach you the science behind healthy eating for a healthy weight.


This course is not a diet plan – there are plenty of diet plans out there to choose from. Rather, we will take you through the science behind weight loss and arm you with the knowledge and tools to make the right decisions.


Based on the latest research, you’ll learn to develop a healthy eating plan to achieve a healthy weight. You’ll also discover more about the definition of a healthy weight, the nutritional composition of foods, how to cut calories or kilojoules, proper portion sizes, and how to identify and avoid fad diets.

Certificate cost may vary. You will be redirected to the host page for cost and payment options.

the University of Newcastle, Australia

For over 50 years, the University of Newcastle (UON) has delivered education to talented students from diverse backgrounds, developed professional leaders of the future and harnessed the capacity of world-class research to foster innovation and deliver impact in its regions and across the world. Our 2025 vision is to stand as a global leader, distinguished by our commitment to equity and excellence and create a better future for our regions through innovation and impact.

 

UON is currently ranked in the top three per cent of universities globally by both the Times Higher Education and QS world rankings of universities, and has 14 subjects recognised in the world’s top 200 by QS.

 

We have a sector-leading reputation for supporting students from diverse backgrounds to access higher education and achieve great outcomes. Our degrees are structured to ensure that our graduates are globally competitive and career-ready. Approximately 95 per cent of our undergraduate programs include work-integrated and experiential learning. This approach has been well received by our students, who voted us in the top ten of Australia’s universities for quality teaching, graduate satisfaction and for developing skills valued by employers.

 

Our three main campuses are located on the beautiful New South Wales coast – at Newcastle, the Central Coast and Port Macquarie – and our presences in Singapore and Sydney are growing rapidly. With over 40,000 students, UON’s learning community is vibrant and dynamic, offering students and researchers a world-class academic experience and a diverse professional, cultural and social learning environment.

This institution is available on eLearnAfrica through partnership with Edx.

You may be able to download course materials after enrolling in this course. If not, all of the necessary course materials provided by the course instructor will be available on the provider's course page.
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Effective Date: September 22, 2016