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This course is made available through the eLearnAfrica and Edx partnership.
Behavioral medicine is the science of changing our behavior, so we as individuals can stay healthy and happy as long as we can. In this course on Behavioral Medicine, you will learn about basic behavioral medicine concepts and explore how they can be applied to help people who need to change specific lifestyle behaviors to attain better health. Working with virtual patient interactions will give you a chance to test behavioral medicine interventions. You will also learn self¬-help tools based on behavioral medicine, for whatever you need to change in your own life. In this updated version of the course, you will also explore innovations in how to deliver the tools of behavioral medicine to patients in primary care and psychiatry, and what kind of content digital tools might need to include.
To help people who need to improve their health by changing their behaviors, you will learn about Motivational Interviewing (MI), a counseling style that stimulates behavior change. You will have an opportunity to test basic techniques in MI with a “virtual bartender” who has sleep problems that he is trying to solve by drinking alcohol. The following sections will focus on coping with stress, improving sleep, increasing physical activity and everyday behaviors like hand washing, safer sex and minimizing risky alcohol use.
To complete this course, you will need to spend a total of about 30-40 hours. This time covers course videos, follow-up questions to help you remember what you have learned, course reading (mostly open access scientific articles) and homework tasks. Part of the work is for you to do on your own, and part will be together with other participants in the course community.
This course is offered in collaboration with EIT Health.
Certificate cost may vary. You will be redirected to the host page for cost and payment options.
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Karolinska Institutet is one of the world´s leading medical universities. Our mission is to contribute to the improvement of human health through research and education. Karolinska Institutet accounts for over 40 per cent of the medical academic research conducted in Sweden and offers the country´s broadest range of education in medicine and health sciences. Since 1901 the Nobel Assembly at Karolinska Institutet has selected the Nobel laureates in Physiology or Medicine. Learn more about Karolinska Institutet.
In 2013 Karolinska Institutet joined edX in order to offer MOOCs that represent a broad spectrum of our education. The MOOCs provide an excellent opportunity to share the knowledge generated at Karolinska Institutet with a broad and global audience.
Apart from the research that is done at Karolinska Institutet, education is an important part of the university’s vision. KIx courses contribute to our commitment to quality education that can lead to an improvement of human health.
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This institution is available on eLearnAfrica through partnership with Edx.
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Effective Date: September 22, 2016