eLearnAfrica
Introduction to Performance Psychology
The Juilliard School
  • Start Date: 01 Aug, 2017
  • Self-Paced
  • Study Content: Videos


Learn performance psychology fundamentals that will help you overcome anxiety and perform at your very best under pressure.

Course Fee: Free
Certificate Cost: 49.00 USD
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Introduction

Introduction Video

Course Description

This course is made available through the eLearnAfrica and Edx partnership.

Have you ever wondered why you can play at a high level when you're practicing alone at home, but as soon as you play in front of other people, your hands start shaking, your heart starts racing, and everything begins to fall apart?


If you have ever felt crippled by anxiety, this four-module course is your first step to developing the psychological skills that will help you perform at your best under pressure.


Created by Juilliard’s Dr. Noa Kageyama, whose performance psychology classes are a favorite among Juilliard music students, the course combines applied exercises, insights gleaned from interviews with renowned performers, and research in performance psychology and motor learning.


You will learn how to overcome your fears around performing in front of an audience and discover how universal the experience of performance anxiety is amongst musicians at all levels – from beginner to professional.


The three psychological skills covered in this course are:



  • Practice that Sticks;

  • Beating Anxiety;

  • Getting (and Staying) in the Zone.

Certificate cost may vary. You will be redirected to the host page for cost and payment options.

The Juilliard School

The Juilliard School, founded in 1905, is a world leader in performing arts education. Juilliard’s mission is to provide the highest caliber of artistic education for gifted musicians, dancers, and actors from around the world, so that they may achieve their fullest potential as artists, leaders, and global citizens. Located at Lincoln Center in New York City, Juilliard offers undergraduate and graduate degrees in dance, drama, and music (classical, jazz, historical performance, and vocal arts). Currently more than 800 artists from 44 states and 42 foreign countries are enrolled at The Juilliard School. Learn more at juilliard.edu.


Juilliard Open Classroom


JuilliardX courses are designed by Juilliard faculty and experts to help musicians and music lovers connect more deeply with the performing arts, from beginners to connoisseurs. This initiative brings the conservatory’s respected instruction into everyday life on a flexible schedule, so anyone can invest in themselves and hone new skills.

This institution is available on eLearnAfrica through partnership with Edx.

You may be able to download course materials after enrolling in this course. If not, all of the necessary course materials provided by the course instructor will be available on the provider's course page.
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CHANGING THE HONOR CODE

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Effective Date: September 22, 2016