eLearnAfrica
Understanding Food Labels
EIT Food
  • Start Date: 01 Jan, 2024
  • 3 weeks
  • Study Content: Videos


Learn how to interpret food labels so you can make informed food choices and buy food that supports your health and wellbeing.

Course Fee: Free
Certificate Cost: See Fees and Eligibility
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Course Description

This course is made available through the eLearnAfrica and FutureLearn partnership.

Get the facts you need to put your trust in the food system


Please note this course runs without facilitation


Huge amounts of information are provided on food product labels, but surveys have shown that we’re often unsure of its meaning.


On this course, you’ll learn how to make sense of the regulations, data, and logos on packaging so that you can make more informed food choices.


You’ll become more aware of what’s in the food you’re buying, the reference intakes for different people, and the nutritional value and environmental sustainability of different foods.


You’ll also gain a better understanding of food labelling regulations, as well as the claims food producers are allowed to make.


Disclaimer: The course content is for educational purposes only. Information and opinions contained in the course content are as of the release date 7th September 2020. In respect of any information or opinion supplied in the course content, this is provided in good faith, however no warranty or representation of any kind is made, given or implied, as to the accuracy, adequacy, validity, reliability, availability, completeness or sufficiency of any information or opinion except for the educational purpose of completing the course. Therefore, the course participant shall in all cases be entirely and solely liable for the use to which it puts such information and opinions.


This course is designed for anyone who makes food purchasing choices and wants to learn more about what goes into their food, the health benefits of what they eat and the sustainability of how it’s produced.


If you’re looking to expand your knowledge on this topic, you might also find of interest the following EIT Food courses on food, nutrition and science communication:



Certificate cost may vary. You will be redirected to the host page for cost and payment options.

EIT Food

This university is part of the partnership between eLearnAfrica and FutureLearn.

This institution is available on eLearnAfrica through partnership with FutureLearn.

You may be able to download course materials after enrolling in this course. If not, all of the necessary course materials provided by the course instructor will be available on the provider's course page.
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Effective Date: September 22, 2016