Practicing Gratitude Teach-Out
University of Michigan
  • Start Date: 01 Nov, 2021
  • 1 weeks
  • Study Content: Videos


Discover the benefits of daily gratitude practice and learn how to incorporate gratefulness and gratitude into your daily routine.

Course Fee: Free
Certificate Cost: See Fees and Eligibility

Course Description

This course is made available through the eLearnAfrica and FutureLearn partnership.


Unlock the power of gratitude with this positive psychology training Teach-Out


This 1-week course will teach you how to express gratitude and integrate positive psychology methods into your life, even during times of crisis.


Learn how to establish a gratitude practice


As we go through challenging times, it’s helpful to use positive, habitual wellbeing practices to improve and manage our mental health. However, many of us might find it difficult to integrate positivity and gratitude into our lives without it feeling hollow.


This Teach-Out from the University of Michigan offers expert insights into the science of gratitude: what practices work, the results they can have in our lives, and how to bring gratitude into your life, despite the challenges you may be facing.


Discover positive psychology interventions and techniques to improve wellbeing


You’ll be introduced to the science of positive psychology and explore why gratitude and positive wellbeing practices are important not only despite the realities we live in but because of them.


You’ll build daily habits that incorporate gratefulness and learn about effective interventions for bringing gratitude into your life.


Get positive psychology training with the University of Michigan


This course is delivered by leading academics and practitioners from the University of Michigan and other peer institutions.


You’ll be learning with world-class research and insights from some of the foremost pre-eminent experts in the fields of positive psychology, organizational psychology, and wellbeing.


This Teach-Out is designed for anyone.


It’s for you even if you don’t think positivity is possible right now and you’re new to the idea of gratitude practices.


The course also offers new insights which will develop the gratitude practices of those who already routinely use positive psychology in their lives.


Certificate cost may vary. You will be redirected to the host page for cost and payment options.

University of Michigan

This university is part of the partnership between eLearnAfrica and FutureLearn.

This institution is available on eLearnAfrica through partnership with FutureLearn.

You may be able to download course materials after enrolling in this course. If not, all of the necessary course materials provided by the course instructor will be available on the provider's course page.
COLLABORATION POLICY

By enrolling in a course on or through eLearnAfrica, you are joining a special worldwide community of learners. The aspiration of eLearnAfrica is to provide anyone with an internet connection access to courses from the best universities and institutions in the world and to provide our learners the best educational experience internet technology enables. You are a part of the community that will help eLearnAfrica achieve this goal. eLearnAfrica depends upon your motivation to learn the material and to do so with honesty and academic integrity. In order to participate in eLearnAfrica, you must agree to the Honor Code below and any additional terms specific to a class.

ELEARNAFRICA HONOR CODE PLEDGE

By enrolling in a course, program, or degree hosted on the eLearnAfrica App or Site, I agree that I will:

  • Complete all tests and assignments on my own, unless collaboration on an assignment is explicitly permitted.

  • Maintain only one user account and not let anyone else use my username and/or password.

  • Not engage in any activity that would dishonestly improve my results, or improve or hurt the results of others.

  • Not post answers to problems that are being used to assess student performance.

  • Abide by any and all requirements of the eLearnAfrica Participants as may regard the expectations of civil or academic behavior or of community standards.

VIOLATIONS

If you are found in violation of the Terms and Conditions or Honor Code, you may be subject to one or more of the following actions:

  • Receiving a zero or no credit for an assignment;

  • Having any certificate earned in the course withheld or revoked;

  • Being unenrolled from a course, learning program or degree program; or

  • Termination of your use of the App and/or Site.

  • Additional actions may be taken at the sole discretion of eLearnAfrica and eLearnAfrica course providers. 

No refunds will be issued in the case of any corrective action for such violations.

Honor code violations will be determined at the sole discretion of eLearnAfrica, the Partners, or Members. You will be notified if a determination has been made that you have violated this honor code and you will be informed of the corresponding action to be taken as a result of the violation.

CHANGING THE HONOR CODE

Please note that we review and may make changes to this Honor Code from time to time. Any changes to this Honor Code will be effective immediately upon posting on this page, with an updated effective date. By accessing the App and/or Site after any changes have been made, you signify your agreement on a prospective basis to the modified Honor Code and any changes contained therein. Be sure to return to this page periodically to ensure familiarity with the most current version of this Honor Code.

Effective Date: September 22, 2016